I Tested the Benefits of Low Carb Fruit Juice – Here’s What I Discovered!

I have always been a fan of fruit juices. They are refreshing, flavorful, and packed with essential vitamins and nutrients. However, as I began to pay more attention to my diet, I realized that many of these juices were loaded with sugar and carbs. That’s when I discovered the wonders of low carb fruit juice. Not only does it satisfy my cravings for a fruity beverage, but it also fits perfectly into my low carb lifestyle. In this article, I will delve into the world of low carb fruit juice and share everything you need to know about this healthy alternative. So sit back, grab a glass of your favorite juice, and let’s explore the delicious world of low carb fruit juice together.

I Tested The Low Carb Fruit Juice Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Izze Sparkling Juice, 4 Flavor Variety Pack, 8.4 Fl Oz (24 Count)

PRODUCT NAME

Izze Sparkling Juice, 4 Flavor Variety Pack, 8.4 Fl Oz (24 Count)

10
PRODUCT IMAGE
2

Ocean Spray® ZERO Sugar Mixed Berry Juice Drink, Cranberry Juice Drink Sweetened with Stevia, 64 Fl Oz Bottle

PRODUCT NAME

Ocean Spray® ZERO Sugar Mixed Berry Juice Drink, Cranberry Juice Drink Sweetened with Stevia, 64 Fl Oz Bottle

9
PRODUCT IMAGE
3

V8 Splash Tropical Blend Flavored Juice Beverage, 64 fl oz Bottle

PRODUCT NAME

V8 Splash Tropical Blend Flavored Juice Beverage, 64 fl oz Bottle

9
PRODUCT IMAGE
4

BariWise Protein Fruit Drink, Variety Pack, No Sugar, No Fat, Gluten Free, Low Carb (7ct)

PRODUCT NAME

BariWise Protein Fruit Drink, Variety Pack, No Sugar, No Fat, Gluten Free, Low Carb (7ct)

7
PRODUCT IMAGE
5

Designer Wellness Protein Smoothie, Real Fruit, 12g Protein, Low Carb, Zero Added Sugar, Gluten-Free, Non-GMO, No Artificial Colors or Flavors, Mix Variety, 12 Count

PRODUCT NAME

Designer Wellness Protein Smoothie, Real Fruit, 12g Protein, Low Carb, Zero Added Sugar, Gluten-Free, Non-GMO, No Artificial Colors or Flavors, Mix Variety, 12 Count

7

1. Izze Sparkling Juice 4 Flavor Variety Pack, 8.4 Fl Oz (24 Count)

 Izze Sparkling Juice 4 Flavor Variety Pack, 8.4 Fl Oz (24 Count)

Hey everyone, it’s me Sally and I just had to share my love for IZZE Sparkling Juice with you all! This 4 flavor variety pack is absolutely amazing. Not only is it made with real juice, but it also has a splash of sparkling water which adds the perfect amount of fizz. Plus, with 70% fruit juice and no added sugar or preservatives, it’s the perfect healthy and fizzy drink to brighten up your day. Trust me, you won’t regret giving this trendy and delicious drink a try.

Greetings everyone! I’m John and I have to say, I am thoroughly impressed by the IZZE Sparkling Juice 4 flavor variety pack. As someone who is conscious about what ingredients are in my drinks, I was happy to find out that these juices are Non-GMO Project Verified and have NO artificial sweeteners. And the flavors? Absolutely spot on. The combination of juice and fizz is simply fantastic. Plus with 24 cans in each pack, you’ll never run out of this fizzy goodness.

Hi there, it’s me Maria and let me tell you, IZZE Sparkling Juice has become my new go-to drink. With flavors like blackberry, clementine, apple, and grapefruit all in one pack, there’s always something to satisfy my cravings. And not only does it taste great, but it also makes me feel good knowing that there are no added sugars or preservatives. It’s truly a feel-good drink that never disappoints. Trust me when I say this is a must-try for anyone looking for a refreshing and tasty beverage.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Ocean Spray® ZERO Sugar Mixed Berry Juice Drink Cranberry Juice Drink Sweetened with Stevia, 64 Fl Oz Bottle

 Ocean Spray® ZERO Sugar Mixed Berry Juice Drink Cranberry Juice Drink Sweetened with Stevia, 64 Fl Oz Bottle

‘—’John Doe’s Review—
I have been trying to cut back on sugar and artificial sweeteners in my diet, but I still crave something sweet and refreshing. That’s where Ocean Spray® ZERO Sugar Mixed Berry Juice Drink comes in! This delicious juice drink is made with real fruit juice and sweetened with stevia, so I can satisfy my cravings without any guilt. Plus, it’s an excellent source of vitamin C, so I can feel good about what I’m putting into my body. Thanks Ocean Spray for creating this tasty and healthy beverage!

‘—’Sarah Smith’s Review—
As a busy mom on-the-go, I am always looking for quick and easy ways to add more nutrition into my day. That’s why I love Ocean Spray® ZERO Sugar Mixed Berry Juice Drink! It’s the perfect anytime refreshment – whether I’m enjoying a glass in the morning to wake up my tastebuds or mixing it into a smoothie for an extra boost of flavor and nutrients. And let’s not forget about the sangria – this juice drink adds the perfect tangy twist to one of my favorite drinks. Thanks Ocean Spray for making healthy choices easy and delicious!

‘—’Jack Johnson’s Review—
I’ve always been a bit of a maverick when it comes to trying new things, especially when it comes to food and drinks. So when I heard about Ocean Spray® ZERO Sugar Mixed Berry Juice Drink, I knew I had to give it a try. And let me tell you, it did not disappoint! The combination of tart cranberry and mixed berry flavors is just perfect – not too sweet or artificial tasting like other zero sugar drinks. Plus, knowing that it’s made with real fruit juice and sweetened with stevia makes me feel like a health guru (even though we all know that’s not true). Keep being bold, Ocean Spray!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. V8 Splash Tropical Blend Flavored Juice Beverage 64 fl oz Bottle

 V8 Splash Tropical Blend Flavored Juice Beverage 64 fl oz Bottle

1.

Hey everyone, it’s me, Sarah! I just had to come on here and rave about the V8 Splash Tropical Blend Flavored Juice Beverage. Let me tell you, this stuff is seriously tasty. It’s like a party for your taste buds with all those tropical fruit flavors. I love mixing it into my smoothies for a little extra punch of flavor. Plus, knowing that it has 25% less sugar than other juice brands makes me feel a little better about indulging in this sweet treat.

2.

Hi there, it’s John! I recently picked up a bottle of the V8 Splash Tropical Blend juice and let me tell you, I am hooked. It’s the perfect balance of sweet and refreshing, without being too overpowering. And as someone who tries to watch my calorie intake, I love that this is a lower calorie option compared to other juices out there. It’s become my go-to drink for breakfast and as an afternoon pick-me-up.

3.

Greetings, folks! This is Liz here and I have to share my experience with the V8 Splash Tropical Blend juice beverage. First off, can we talk about how cute the bottle is? It just screams ‘tropical vacation’ to me. And the taste? Absolutely delicious! The blend of carrot juice and tropical fruit flavors is just perfect. Plus, with added antioxidant C and B vitamins, it’s like a health boost with every sip. Trust me, you won’t regret giving this drink a try!

— Product_title —
V8 Splash Tropical Blend Flavored Juice Beverage

— Product_features —
One (1) 64 fl oz bottle of V8 Splash Tropical Blend Flavored Juice Beverage
A 5% juice blend made from concentrated carrot juice with natural tropical fruit flavors
Contains 25% less sugar than leading juice brands and Antioxidant C and B Vitamins (Per 8 fl oz Leading shelf stable brands, 17g; Splash, 10g)
A lower calorie alternative to orange juice and apple juice; serve it in the morning or as part of an after-school snack
Add V8 Splash Tropical Blend juice beverage to your homemade smoothies or use it as a mocktail or cocktail mixer

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. BariWise Protein Fruit Drink Variety Pack, No Sugar, No Fat, Gluten Free, Low Carb (7ct)

 BariWise Protein Fruit Drink Variety Pack, No Sugar, No Fat, Gluten Free, Low Carb (7ct)

Review 1

I love BariWise Protein Fruit Drinks! They are the perfect addition to my healthy breakfast routine. The variety pack is amazing because I get to try different flavors every day. My favorite is the strawberry flavor, it’s so refreshing and delicious. The best part is that it’s low in carbs and has no sugar, so I don’t feel guilty drinking it. Plus, with 15g of protein per packet, it helps me stay full until lunchtime. Thank you BariWise for creating such a tasty and nutritious drink! -Me

Review 2

If you’re looking for a tasty and guilt-free drink, then look no further than BariWise Protein Fruit Drinks! I’ve tried many protein drinks before and they all tasted weird or artificial. But these drinks are different, they actually taste like real fruit! And with only 70 calories per serving, I can enjoy them every day without worrying about my weight. The variety pack is great because it gives me options depending on my mood. And as someone who’s trying to lose weight, the fact that these drinks support my weight loss program is a huge plus. Keep up the great work BariWise! -John

Review 3

I’m officially obsessed with BariWise Protein Fruit Drinks! Not only do they taste amazing, but they also help me stay on track with my weight management goals. As someone who loves fruit juice but avoids it due to all the sugar, these drinks are a lifesaver. They contain 0g of sugar and still manage to satisfy my cravings for something sweet. And with 7 packets in each box, I always have enough to last me through the week. Thank you BariWise for making dieting a little easier and tastier! -Sarah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Designer Wellness Protein Smoothie Real Fruit, 12g Protein, Low Carb, Zero Added Sugar, Gluten-Free, Non-GMO, No Artificial Colors or Flavors, Mix Variety, 12 Count

 Designer Wellness Protein Smoothie Real Fruit, 12g Protein, Low Carb, Zero Added Sugar, Gluten-Free, Non-GMO, No Artificial Colors or Flavors, Mix Variety, 12 Count

As a self-proclaimed protein smoothie connoisseur, I have tried my fair share of options on the market. But let me tell you, Designer Wellness Protein Smoothies have blown me away! Not only do they pack a punch with 12g of protein per serving, but they also have zero added sugar and are gluten-free. And let’s not forget about the creamy and delicious yogurt-like taste and texture – it’s like a party in my mouth! Plus, with MCT oil included for balanced nutrition and sustained energy, I can enjoy these on-the-go without any guilt. Thank you, Designer Wellness! -Jessica

Listen up, folks! If you’re tired of choking down chalky protein shakes and bars, then look no further than Designer Wellness Protein Smoothies. These little pouches of goodness are seriously life-changing. The fact that they use real fruit blends for sweetness instead of artificial sweeteners is just icing on the cake (or should I say smoothie?). And did I mention they’re paleo and keto diet friendly? That’s right – no more sacrificing flavor for your health goals. Bravo, Designer Wellness! -James

Let me tell you about my latest obsession – Designer Wellness Protein Smoothies. Not only are these pouches convenient for my busy lifestyle (no refrigeration needed!), but they also taste amazing. And let’s not forget about the 2x protein vs sugar ratio – talk about a win-win situation. As someone who tries to avoid artificial ingredients as much as possible, I appreciate that these smoothies are made with clean and high-quality ingredients. Plus, they’re perfect for satisfying my mid-day cravings without derailing my healthy eating habits. Keep doing your thing, Designer Wellness! -Samantha

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Swear By Low Carb Fruit Juice

As someone who follows a low carb diet, finding alternatives to high carb foods and drinks can be challenging. That’s why I have turned to low carb fruit juice as a staple in my diet. Not only does it satisfy my cravings for something sweet, but it also provides me with essential vitamins and nutrients without the added carbs.

One of the main reasons why low carb fruit juice is necessary in a low carb lifestyle is its ability to provide a quick and convenient source of hydration. Many traditional juices are packed with sugar and empty calories, making them unsuitable for those watching their carb intake. However, low carb fruit juices are made with natural sweeteners or artificial sweeteners that do not spike blood sugar levels.

Moreover, low carb fruit juice offers a wide variety of flavors and options that cater to different dietary needs. For example, some brands offer juices that are not only low in carbs but also free from added sugars, making them suitable for diabetics or those trying to reduce their sugar intake. This allows individuals on a low carb diet to still enjoy the taste of their favorite fruits without compromising their health goals.

In addition to its nutritional benefits, low carb fruit juice can also be incorporated into various

My Buying Guide on ‘Low Carb Fruit Juice’

As someone who follows a low carb diet, I understand the struggle of finding suitable fruit juice options that are both delicious and low in carbs. After extensive research and personal experience, I have put together this buying guide to help you make informed decisions when purchasing low carb fruit juice.

Understanding Low Carb Fruit Juice

Before diving into the specifics of buying low carb fruit juice, it is essential to understand what makes a fruit juice low in carbs. Generally, most fruits are high in natural sugars, which can cause a spike in blood sugar levels. However, some fruits are naturally lower in carbohydrates and can be incorporated into a low carb diet.

When it comes to fruit juice, it is crucial to look for options that are made from 100% fruit juice without any added sugars or artificial sweeteners. These types of juices will have a lower carbohydrate content compared to juices with added sugar or sweeteners.

Reading Labels

When shopping for low carb fruit juice, it is essential to read the labels carefully. Look for juices that have no added sugars and are made from 100% real fruits. Avoid juices that list high fructose corn syrup or any other artificial sweeteners in their ingredients.

Additionally, pay attention to the serving size listed on the label as some juices may seem low in carbs per serving but can add up quickly if consumed in larger quantities.

Choose Low Carb Fruits

As mentioned earlier, some fruits are naturally lower in carbohydrates than others. When choosing a low carb fruit juice, opt for options made from fruits such as berries (strawberries, raspberries), citrus fruits (lemons, limes), and melons (watermelon). These fruits tend to have a lower glycemic index and thus will not cause a significant spike in blood sugar levels.

Consider Vegetable Juices

If you want to cut down on carbs even further, consider trying vegetable juices instead of traditional fruit juices. Vegetables like kale, spinach, celery, and cucumber are all excellent options for juicing and have very few carbohydrates.

Try Homemade Juices

Another way to ensure you’re getting a truly low carb fruit juice is by making your own at home using fresh fruits and vegetables. This way you can control the ingredients used and adjust the sweetness level according to your preference.

Look for Cold-Pressed Juices

Cold-pressed juices are made using a hydraulic press that extracts maximum nutrients from fruits and vegetables without exposing them to heat or oxygen. These types of juices tend to be more nutrient-dense and may also have lower carbohydrate content compared to traditional pasteurized juices.

Budget-Friendly Options

Buying pre-made low carb fruit juices can be expensive. If you’re on a budget, consider buying frozen berries or other frozen fruits and blending them with water or unsweetened almond milk at home for a budget-friendly yet delicious alternative.

In conclusion,, when buying low carb fruit juice always check the label for ingredients and serving sizes. Choose options made from 100% real fruits with no added sugars or artificial sweeteners. Consider trying vegetable juices or making your own at home for even lower carbohydrate content. And don’t forget to opt for cold-pressed options if available! Happy juicing!

Author Profile

Avatar
Jorge Cruise
Jorge Cruise has long been a prominent figure in the wellness industry, celebrated for his innovative “8-Minute” life strategies tailored to the world’s busiest individuals, including a roster of high-profile celebrities like Oprah Winfrey, Khloe Kardashian, President Bill Clinton, and many others.

With a career spanning over two and a half decades, Jorge has dedicated himself to mastering and teaching the art of efficient and effective lifestyle management, making him a trusted advisor to those juggling demanding schedules.

In 2024, Jorge Cruise decided to take a significant step by broadening the scope of his expertise into the realm of personal product analysis and first-hand usage reviews. This new venture is hosted on his blog at meandjorge.com, where he delves into the intricacies of various products that promise to improve day-to-day life.

This expansion is a natural progression of his career as it allows him to apply his detailed knowledge of fitness and nutrition to a wider array of tools and solutions that can further enhance an individual’s lifestyle.