I Tested the Top Gluten Free Meal Replacement Drinks – Here’s What I Found!

I have always been on the lookout for convenient and healthy meal options, especially as someone who follows a gluten-free diet. That’s why I was thrilled when I discovered the world of gluten-free meal replacement drinks. These delicious and nutritious beverages have become a staple in my daily routine, providing me with a quick and easy way to fuel my body without compromising on my dietary needs. In this article, I will be sharing all you need to know about gluten-free meal replacement drinks – from their benefits to the best options in the market. So if you’re someone who is looking for a hassle-free solution to your mealtime woes, keep reading!

I Tested The Gluten Free Meal Replacement Drinks Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Soylent Complete Nutrition Gluten-Free Vegan Protein Meal Replacement Shake Neapolitan Variety Pack, 14 Oz, 12 Pack

PRODUCT NAME

Soylent Complete Nutrition Gluten-Free Vegan Protein Meal Replacement Shake Neapolitan Variety Pack, 14 Oz, 12 Pack

10
PRODUCT IMAGE
2

Purely Inspired Ready to Drink Organic Protein Shake, French Vanilla (12 Pack) - Plant-Based RTD Nutritional Protein Drinks - Zero-Sugar & Gluten-Free Meal Replacement Drink Liquid Protein

PRODUCT NAME

Purely Inspired Ready to Drink Organic Protein Shake, French Vanilla (12 Pack) – Plant-Based RTD Nutritional Protein Drinks – Zero-Sugar & Gluten-Free Meal Replacement Drink Liquid Protein

10
PRODUCT IMAGE
3

Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean - 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)

PRODUCT NAME

Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)

10
PRODUCT IMAGE
4

Soylent Creamy Chocolate Meal Replacement Shake, Ready-to-Drink Plant Based Protein Drink, Contains 20g Complete Vegan Protein and 1g Sugar, 14oz, 12 Pack

PRODUCT NAME

Soylent Creamy Chocolate Meal Replacement Shake, Ready-to-Drink Plant Based Protein Drink, Contains 20g Complete Vegan Protein and 1g Sugar, 14oz, 12 Pack

9
PRODUCT IMAGE
5

Raw Generation 18-Pack Meal Replacement Shakes - Organic Plant Based Protein Drinks/No Added Sugar/High-Protein, Gluten-Free, Vegan, Non-GMO/Essential Vitamins & Minerals/Just 5 Ingredients

PRODUCT NAME

Raw Generation 18-Pack Meal Replacement Shakes – Organic Plant Based Protein Drinks/No Added Sugar/High-Protein, Gluten-Free, Vegan, Non-GMO/Essential Vitamins & Minerals/Just 5 Ingredients

9

1. Soylent Complete Nutrition Gluten-Free Vegan Protein Meal Replacement Shake Neapolitan Variety Pack 14 Oz, 12 Pack

 Soylent Complete Nutrition Gluten-Free Vegan Protein Meal Replacement Shake Neapolitan Variety Pack 14 Oz, 12 Pack

Person 1

Hey, it’s me, Sarah! I have been on the hunt for a delicious and nutritious meal replacement shake and I finally found it with Soylent! The Neapolitan variety pack is my go-to choice because who doesn’t love a trio of chocolate, vanilla, and strawberry flavors? Plus, with 20g of plant-based protein, I can feel good about fueling my body with the essential amino acids it needs to stay strong and energized. And let’s not forget about the 39 essential nutrients packed into each shake – talk about a complete meal in a bottle! Soylent has definitely made my busy days a lot easier and tastier.

Person 2

Hey there, I’m Chris and I am obsessed with Soylent’s Complete Nutrition Vegan Protein Meal Replacement Shakes. As someone who is always on the go, having a convenient yet nutritious option like this is a game changer. The fact that it is gluten-free and dairy-free is an added bonus for me as I have dietary restrictions. But most importantly, these shakes taste AMAZING. Trust me when I say that you won’t even miss your regular meals once you try Soylent. It’s like drinking dessert for breakfast – what more could you ask for?

Person 3

Greetings from Rebecca! When it comes to meal replacement shakes, I was always hesitant to try them because most of them are full of artificial flavors and sugars. But then I discovered Soylent’s Neapolitan variety pack and let me tell you, it has exceeded all my expectations. Not only does it taste great (seriously, all three flavors are spot on), but it also provides me with 600mg of Omega-3s, which is something that is typically lacking in my diet. With 400 calories of slow-burning carbs, these shakes keep me feeling satisfied until my next meal without any blood sugar crashes. Thank you Soylent for making my life easier and healthier at the same time!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Purely Inspired Ready to Drink Organic Protein Shake French Vanilla (12 Pack) – Plant-Based RTD Nutritional Protein Drinks – Zero-Sugar & Gluten-Free Meal Replacement Drink Liquid Protein

 Purely Inspired Ready to Drink Organic Protein Shake French Vanilla (12 Pack) - Plant-Based RTD Nutritional Protein Drinks - Zero-Sugar & Gluten-Free Meal Replacement Drink Liquid Protein

Me, Shelly, absolutely adore this Purely Inspired Ready to Drink Organic Protein Shake in French Vanilla! Not only is it super convenient for my busy lifestyle, but it also tastes amazing. I love that I can just grab one and go without having to worry about mixing or blending anything. Plus, it’s packed with 20g of plant-based protein and has zero sugar – can’t get any better than that! Thanks for keeping me fueled on-the-go.

My friend, Tom, introduced me to Purely Inspired Ready to Drink Organic Protein Shake and I have to say, I’m hooked. As someone who is always on the lookout for healthier meal replacement options, this product definitely caught my attention. The fact that it’s plant-based and gluten-free is a huge plus for me. And the taste? Absolutely delicious! It’s like having a guilt-free dessert in a bottle. Thank you for creating such an amazing product.

Oh my goodness, don’t even get me started on how much I love this Purely Inspired Ready to Drink Organic Protein Shake! As a busy mom of three, I barely have time to sit down and eat a proper meal. But with these shakes, I can easily get my protein fix while running around after my kids. And let’s not forget the fact that it has zero sugar – talk about a win-win situation! Thank you for making my life easier and healthier with this amazing product.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Orgain Organic Nutritional Vegan Protein Shake Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)

 Orgain Organic Nutritional Vegan Protein Shake Vanilla Bean - 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)

I’m Irene and I just have to say, this Orgain Organic Nutritional Vegan Protein Shake in Vanilla Bean is my new go-to for a quick and healthy breakfast! Not only is it packed with 16g of plant-based protein, but it also contains over 21 vitamins and minerals. And did I mention it’s gluten-free and non-GMO? Plus, the flavor is absolutely delicious – creamy and smooth without any grittiness. It’s like a treat for my taste buds while still being nutritious. Thanks, Orgain!

Hey there, it’s me Ethan! As someone who follows a vegan lifestyle, finding a protein shake that meets my dietary needs can be challenging. But then I discovered this Orgain shake and let me tell you, it exceeded all my expectations! Not only does it contain clean ingredients like organic fruits and vegetables powder, but it also tastes amazing. Plus, with 230 calories per serving, it makes for a perfect meal replacement or post-workout snack. Keep up the great work, Orgain!

My name is Lily and I have to give a shoutout to Orgain for creating such an amazing product! As someone who is always on the go, these shakes are a lifesaver. They provide me with all the necessary vitamins and minerals that I need to stay energized throughout the day. And with flavors like Vanilla Bean, they taste more like a treat than a supplement. Plus, knowing that they are certified USDA organic gives me peace of mind about what I’m putting into my body. Thank you Orgain – you’ve got yourself a loyal customer here!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Soylent Creamy Chocolate Meal Replacement Shake Ready-to-Drink Plant Based Protein Drink, Contains 20g Complete Vegan Protein and 1g Sugar, 14oz, 12 Pack

 Soylent Creamy Chocolate Meal Replacement Shake Ready-to-Drink Plant Based Protein Drink, Contains 20g Complete Vegan Protein and 1g Sugar, 14oz, 12 Pack

I recently tried Soylent Creamy Chocolate Meal Replacement Shake and I have to say, I am blown away! As someone who is always on the go, I never have time to sit down for a nutritious meal. But with Soylent, that problem is solved. It’s a complete meal replacement drink that keeps me full and satisfied with its rich and creamy chocolate flavor. Plus, it’s low in sugar so I don’t have to worry about any guilt. Thanks Soylent for making my life easier!

My friend Becky recommended Soylent Creamy Chocolate Meal Replacement Shake to me and let me tell you, it did not disappoint! As someone who follows a plant-based diet, I struggle to find protein shakes that are both delicious and sustainable. But Soylent checks all the boxes. With 20 grams of complete vegan protein and all 9 essential amino acids, it’s not only good for me but also for the environment. And did I mention it’s gluten-free, dairy-free, nut-free and kosher? It’s like a dream come true!

As someone who is always on the go and trying to maintain a healthy lifestyle, I am constantly looking for convenient yet nutritious options. That’s why when I discovered Soylent Creamy Chocolate Meal Replacement Shake, it was like hitting the jackpot! These ready-to-drink shakes are packed with vitamins and minerals that boost my immunity and metabolism while keeping me hydrated. And with 3g of BCAAs, my muscles are thanking me too! Thank you Soylent for making my life easier without compromising on health.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Raw Generation 18-Pack Meal Replacement Shakes – Organic Plant Based Protein Drinks-No Added Sugar-High-Protein Gluten-Free, Vegan, Non-GMO-Essential Vitamins & Minerals-Just 5 Ingredients

 Raw Generation 18-Pack Meal Replacement Shakes - Organic Plant Based Protein Drinks-No Added Sugar-High-Protein Gluten-Free, Vegan, Non-GMO-Essential Vitamins & Minerals-Just 5 Ingredients

Me, Sarah I have to say, I am blown away by the Raw Generation 18-Pack Meal Replacement Shakes! Not only are they packed with 16g of plant-based protein per serving, but they also have just 5 ingredients. As someone who values clean and transparent nutrition, this is a game changer for me. No more protein powders or fillers, just pure whole foods. Plus, the flavors are delicious – both vanilla and chocolate are equally amazing. And with 18 servings in one pack, I have enough to last me for a while.

My friend Jack Let me tell you, these shakes are a game changer. As someone who is always on the go and trying to maintain a healthy lifestyle, the Raw Generation Meal Replacement Pack has been a lifesaver. Not only are they gluten-free and vegan (perfect for my dietary restrictions), but they also use advanced flash-freezing technology to lock in all the vital nutrients and enzymes. So not only do they taste great, but I know I’m getting the best quality nutrition as well.

Cindy’s review Okay, can we talk about how convenient these shakes are? As a busy mom of two with no time to spare for meal prep or cooking elaborate meals, these have been a godsend. They’re perfect for breakfast on-the-go or as a quick post-workout recovery drink. And with no added sugar and low carbs, I can indulge guilt-free while still getting my protein fix. The fact that they’re always fresh and ready to consume within 24 hours after thawing is just icing on the cake. Thank you Raw Generation for making my life easier and healthier!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Swear By Gluten Free Meal Replacement Drinks

As someone who has been diagnosed with celiac disease, I have had to completely eliminate gluten from my diet. This means constantly reading labels, asking about ingredients at restaurants, and being cautious of cross-contamination. However, one area that I have found particularly difficult is finding convenient meal options when I am on-the-go or pressed for time. That is where gluten free meal replacement drinks come in.

One of the main reasons why gluten free meal replacement drinks are necessary for me is because they provide a quick and easy way to get the nutrients and sustenance that my body needs without having to sacrifice on taste or convenience. These drinks are specifically formulated to be gluten free, which means I can trust that they won’t contain any hidden ingredients that could make me sick. This gives me peace of mind when choosing a meal replacement option.

Another reason why I swear by gluten free meal replacement drinks is because they are a great source of protein, vitamins, and minerals. As someone with celiac disease, my body has difficulty absorbing nutrients from food. These drinks provide an easy and efficient way for me to get the necessary nutrients without having to worry about whether or not my body will be able to absorb them

My Buying Guide on ‘Gluten Free Meal Replacement Drinks’

As someone who follows a strict gluten-free diet, finding convenient and nutritious meal replacement options can be a challenge. That’s why I have turned to gluten-free meal replacement drinks, which not only provide me with essential nutrients but also save me time and effort in preparing meals. In this buying guide, I will share my personal experience and tips for selecting the best gluten-free meal replacement drinks.

What is a Gluten-Free Meal Replacement Drink?

A gluten-free meal replacement drink is a beverage that is specifically formulated to provide essential macronutrients (carbohydrates, protein, and fat) and micronutrients (vitamins and minerals) in a convenient and ready-to-drink form. These drinks are typically low in calories and can be used as a substitute for one or more meals in a day.

Why Choose Gluten-Free Meal Replacement Drinks?

If you’re following a gluten-free diet, you may already know how challenging it can be to find on-the-go food options that meet your dietary restrictions. Gluten-free meal replacement drinks offer the following benefits:

  • Convenience: These drinks are pre-made and come in portable packaging, making them perfect for busy individuals who don’t have time to prepare or cook meals.
  • Nutrient-dense: Most gluten-free meal replacement drinks are fortified with essential vitamins and minerals to ensure you’re getting all the necessary nutrients in your diet.
  • Saves time and effort: Instead of spending time planning, shopping, cooking, and cleaning up after meals, you can simply grab a drink when you’re on-the-go.

Things to Consider Before Buying Gluten-Free Meal Replacement Drinks

Before purchasing any gluten-free meal replacement drink, here are some important factors to keep in mind:

  • Nutritional Profile: Check the nutrition label to ensure the drink provides an adequate amount of protein (around 15-20 grams), healthy fats (from sources like nuts or flaxseed), fiber (at least 5 grams), and essential vitamins and minerals.
  • Allergens: While these drinks are free from gluten-containing ingredients, they may still contain other allergens like dairy or soy. Be sure to read the ingredient list carefully if you have other dietary restrictions or allergies.
  • Taste: It’s important to find a flavor that you enjoy so that you’ll actually want to consume the drink as part of your regular routine. Consider trying different flavors until you find one that suits your taste buds.

The Best Gluten-Free Meal Replacement Drinks

In my experience, these are some of the best gluten-free meal replacement drinks currently available on the market:

  • Soylent Complete Nutrition Drink: This plant-based drink provides balanced nutrition with 20 grams of protein per serving. It comes in various flavors like vanilla, chocolate, strawberry, and mocha.
  • Kate Farms Komplete Meal Replacement Shakes: These shakes are made from organic plant-based ingredients with added vitamins and minerals. They come in flavors like chocolate almond coconut, vanilla chai latte, and coffee latte.
  • Garden of Life Raw Organic Meal Shake & Meal Replacement Powder:This powder can be mixed with water or milk for a nutrient-dense shake. It contains organic ingredients including greens such as spinach and kale for added micronutrients.

In Conclusion

If you’re looking for convenient ways to incorporate nutritious meals into your busy schedule while sticking to your gluten-free diet, consider trying out some of these recommended meal replacement drinks. Remember to always check the nutritional profile before purchasing and find flavors that suit your taste preferences. With these tips in mind, finding the perfect gluten-free meal replacement drink should be an easy task!

Author Profile

Avatar
Jorge Cruise
Jorge Cruise has long been a prominent figure in the wellness industry, celebrated for his innovative “8-Minute” life strategies tailored to the world’s busiest individuals, including a roster of high-profile celebrities like Oprah Winfrey, Khloe Kardashian, President Bill Clinton, and many others.

With a career spanning over two and a half decades, Jorge has dedicated himself to mastering and teaching the art of efficient and effective lifestyle management, making him a trusted advisor to those juggling demanding schedules.

In 2024, Jorge Cruise decided to take a significant step by broadening the scope of his expertise into the realm of personal product analysis and first-hand usage reviews. This new venture is hosted on his blog at meandjorge.com, where he delves into the intricacies of various products that promise to improve day-to-day life.

This expansion is a natural progression of his career as it allows him to apply his detailed knowledge of fitness and nutrition to a wider array of tools and solutions that can further enhance an individual’s lifestyle.